Counselling Services
We provide Counselling Services to couples, families and individuals to help cope with situations that affect their mental health. This allows them to address the underlying cause and give the client tools to help manage their mental health condition.
Our length and frequency of each individual session varies based on your case. We evaluate the situation of each individual and provide you with the number of sessions that you may require at the Initial Assessment. We also allow external tools or a transfer to a more appropriate resource if weekly sessions are an asset to our clients.
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Initial Consultations
All clients are required to do an Initial Consultation. This involves a meeting with our Psychologist and they will come up with a plan of treatment. We typically ask you a series of questions to better understand your concerns and mental health goals. This appointment is approximately 30-60 minutes, any details that you can provide to your Psychologist will help improve your treatment plan.
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Individual & Couple Therapy
All clients are required to do an Initial Consultation. This involves a meeting with our Psychologist and they will come up with a plan of treatment. We typically ask you a series of questions to better understand your concerns and mental health goals. This appointment is approximately 30-60 minutes, any details that you can provide to your Psychologist will help improve your treatment plan.
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Group Therapy
Group Therapy is a common and effective method to help treat mental health concerns within a group setting. We provide communication tools that effectively work within a group dynamic as well as mental health management. Assessing a group requires completing an Initial Consultation with each member before attending the group session.
We Provide Services For:
- Motor Vehicle Accidents
- Marital/Couples Counseling
- Self-Esteem/Self-Confidence
- Mental Health Counseling
- Psychotherapy
- Grief Counselling
- Chronic Illness Counselling
